We have entered the era of programs that can program us, and they're getting better at it by the day. Learn how to protect yourself from "dopamine-driven feedback-loops."
The post How to Become Less Addicted to Your Phone, Which Is Now Smarter Than You appeared first on ExtremeTech.
from ExtremeTechExtremeTech https://www.extremetech.com/extreme/262491-how-to-become-less-addicted-phone
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